I am training to run in my first 5K in years! Excitedly it is the Neon Splash Dash... a night run that boasts black lights, glow paint and Lots of FUN. I just had a baby so running the entire race will be a challenge but I am very dedicated and plan to conquer.
Right now I am walking mostly and if I do run it is only approximately a quarter mile. I am also doing cardio to help build stamina and next week I plan to bump up strength training.
I will keep you posted on my progress.
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